0
Skip to Content
Blog
About
simply sydney
Blog
About
simply sydney
Blog
About
Weighted Core Workout: 4 Dumbbell Ab Exercises
Fitness Sydney Eaton 9/10/22 Fitness Sydney Eaton 9/10/22

Weighted Core Workout: 4 Dumbbell Ab Exercises

Read More
5 Lessons I’ve Learned on My Fitness Journey
Fitness Sydney Eaton 8/29/22 Fitness Sydney Eaton 8/29/22

5 Lessons I’ve Learned on My Fitness Journey

Read More
Saturday perfection☀️🌱
Happy National Running day, friends! I love running because there’s a beautiful simplicity to it - it’s my favorite way to connect with my body, new and familiar places, and this lovely IG community. Are you running today? I invite you to
Latest Salad Crush: Greek Salad w/ Blackened Shrimp🥬🥒🍅🌱🍤🤍 . K, when I say this is the easiest, I really mean it. I prep all of the fresh ingredients in the fridge and have it ready to grab and go, make the shrimp in the morning (which take 5 m
Tomorrow, I get to hop on the treadmill for my first Sunny class on the tread in a long time.🤩 . This is going to sound crazy but I will tell anyone who listens that my treadmill saved my life this year…that’s a little dramatic but it d
I’ve been adding running back into my regular routine and it feels SO good. Working on being patient, and enjoying all the small breakthroughs along the way!🙌 . This week I was proud of myself for not just surviving but feeling good after a 45
Spotted: A wild Sunny Trainer Syd in her happy place (behind the camera)🎬👀 . Tomorrow I get back on-camera (my other happy place) for my first recorded workout for @sunnyhealthfitness in months! Excited to get back into the flow✨ . Shoot a little p
Things I recommend trying in 2022: this butternut squash soup recipe, with a side of crusty bread. Nothing hits better on a cold winter night, and this recipe is healthy, nourishing, and comforting all at once.✨ . 💫HOW TO MAKE💫 1️⃣Add to a large pa
Cheers to 2022!🥂 . Love a good New Years moment to refresh, and reevaluate how we can care for ourselves even better…what are your goals for 2022? Comment and let me know how I can help keep you accountable!🙌 . Some NY updates in the Sunny-v
As we wrap up 2021, I can’t help but reflect on this amazing year. If this year was a confirmation of anything, it’s that our Sunny family is stronger than ever.💪 . This year was a lot of prep for all the amazing things to come from @su

simply sydney

Stay in the loop. Sign up with your email address to receive the latest directly to your inbox.

If you’re seeing this message, it means you signed up for my newsletter. Your interest means the world to me, and I can’t thank you enough. My newsletter is a work in progress at the moment, but when it’s ready you’ll be the first to get it!

About Contact Follow