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simply sydney
Blog
About
simply sydney
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Saturday perfection☀️🌱
Happy National Running day, friends! I love running because there’s a beautiful simplicity to it - it’s my favorite way to connect with my body, new and familiar places, and this lovely IG community. Are you running today? I invite you to
Latest Salad Crush: Greek Salad w/ Blackened Shrimp🥬🥒🍅🌱🍤🤍 . K, when I say this is the easiest, I really mean it. I prep all of the fresh ingredients in the fridge and have it ready to grab and go, make the shrimp in the morning (which take 5 m
Tomorrow, I get to hop on the treadmill for my first Sunny class on the tread in a long time.🤩 . This is going to sound crazy but I will tell anyone who listens that my treadmill saved my life this year…that’s a little dramatic but it d
I’ve been adding running back into my regular routine and it feels SO good. Working on being patient, and enjoying all the small breakthroughs along the way!🙌 . This week I was proud of myself for not just surviving but feeling good after a 45
Spotted: A wild Sunny Trainer Syd in her happy place (behind the camera)🎬👀 . Tomorrow I get back on-camera (my other happy place) for my first recorded workout for @sunnyhealthfitness in months! Excited to get back into the flow✨ . Shoot a little p
Things I recommend trying in 2022: this butternut squash soup recipe, with a side of crusty bread. Nothing hits better on a cold winter night, and this recipe is healthy, nourishing, and comforting all at once.✨ . 💫HOW TO MAKE💫 1️⃣Add to a large pa
Cheers to 2022!🥂 . Love a good New Years moment to refresh, and reevaluate how we can care for ourselves even better…what are your goals for 2022? Comment and let me know how I can help keep you accountable!🙌 . Some NY updates in the Sunny-v
As we wrap up 2021, I can’t help but reflect on this amazing year. If this year was a confirmation of anything, it’s that our Sunny family is stronger than ever.💪 . This year was a lot of prep for all the amazing things to come from @su

simply sydney

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